psycic training.

added by User40617
of the coven Spell Casters

a sort of training exerecise to bolster psycic ability. it takes about 2-3 days to get a really wide swing going on but persevere.

Items you will need
1 weight (ball,bolt ect)
1. string approx 30-60 cm long

Casting Instructions for ' psycic training.'

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tie the string to the weight and hold at end of string.

focus on your energy flowing like a beam of soft light to the weight (or send it through the string it matters not)

slowly tell the weight (in your mind) to move left to right right to left.

after you have a good rythm going you should tell the weight to move in a circle getting slowly wider.

when you want to stop (when you start to feel tired) slow the weight down before stopping it completly.

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