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Forums -> Misc Topics -> Re: Meditation
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Original Post:
by: User453537 on Jul 07, 2016

This may seem like a stupid question, but how do you meditate? I really don't know how to. I guess Iv tried, but I don't know if I have reached the state of meditation as I don't know how it even feels like? Can some one please explain this to me? Is it fine if I play music wearing light ear buds while meditating as its hard for me to concentrate?