Magic Forums

I started meditating about three weeks ago because I'm reading this book called "Psychic Pathway" as it was suggested to wake up my psychic awareness, the book suggests that I meditate everyday for seven days, but I only have done it maybe every other day and I haven't been recording what I've meditated on because my mind be everywhere and it seemed as though I have to chase it while I'm meditating to bring it back to the meditation. Anyways now it seems as if I go two days without meditating I become very tired and don't have energy to do anything. Can anyone tell me if this is meditation related? Thanks in advance.

Blessed be.