Magic Forums

Forums -> Misc Topics -> Re: Importance of exercise
You are not currenly logged in. Please log in or register with us and you will be able to comment on this or any other article on the website.
Original Post:
by: Carmen211 on Oct 29, 2012

I've had a lot of physical struggles in my day... from too much drowsiness, to stress overload, and worse. Mostly mental difficulties. I think I've finally figured out what my problem is. I need to lift weights.

Why do I have to lift weights? Well that's what I'm about to explain here. I have a lot of physical and mental struggles when I don't lift weights. i've noticed that after about 30 minutes of weight lifting I am much more settled and under control. I also have a much easier time getting everything done. Things in general are much easier after 30 minutes of weight lifting. I have to do this every day at least twice or three times a day or I otherwise have too many struggles. I didn't realize this until just recently.