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The best part of the basics is Energy Flow. It made many people believe in it and its Awesome.. If anyone wanna know what an Energy Flow is Here you go.Its apart of the basics..
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Energy Flow
Energy Flow and Manipulation is also used in a variety of things. It is the other main ingredient of
Circle Casting and also great for manifesting Chi Balls.


Try this excersise below

1. Cup your hands together like you were holding a baseball
2. Close your eyes
3. Picture energy sprouting from you fingers and thumbs and manifesting as a ball of energy.
4. Now concentrate on expanding this ball and holding it
5. You should feel either a warm or tingly sensation. If you feel your hands being pushed apart,
even better.

To learn the basics from the beginning , Use the link below :)
http://www.spellsofmagic.com/read_post.html?post=251089