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Forums -> Misc Topics -> Re: Relaxation
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Original Post:
by: Zefieria on Oct 17, 2010

Hey everyone :3
unfortunately, recently i have been diagnosed with bipolar, and i'm sufereing from a lot of stress and panic attacks.
I'm baisically asking if anyone knows any good meditation or Astral projection techniques that will help me keep my stress levels down at all?
Thanks for your help all ^^
Blessed be everyone ^^
Zefieria