Magic Forums

I've been meditating every night before i fall asleep to help my technique and all, but ever since i got how to do it, no matter how long I meditate for, afterwards, when i try to sleep, i become restless and cannot fall asleep for another few hours. I know meditation is supposed to relax you, but lately i've taken to meditating when i'm almost too tired to sleep, but i still cannot seem to get to sleep afterward. I always ground before and after meditation, and cleanse myself before hand aswell, so what's going on?