Magic Forums

I get many questions about astral projection, and I have seen how complicated methods of astral projection are. This is what I think I'd the easiest method. At night, when you're in bed, (It doesn't hurt to meditate before this.) close your eyes and think the word banana or nanana... In your head. This is so you can create a white noise. You cannot fall asleep in a middle of a thought. But if you create a white noise, your body will be tricked into falling asleep. Your mind will be awake. So you'll be awake while sleeping. The banana or nanana... has to go on for about 15 to 20 minutes. But you should keep thinking that until you start feeling vibrations. Then, simply try sitting up without physically moving. It it very important not to move physically or your body will wake up. If you manage sitting up in your astral body, the vibrations will get stronger. Don't get too excited. Just get out of your physical body and you can do whatever it is you want to do. I didn't actually get fully out of my body because I thought I had died so I got scared and I moved my arm. That made me fully awake. But I did manage to get partially out on the first try. I hope this was helpful. You can ask me questions about this, but I'm not an expert on astral projection.