This spell should increase your life span and your health as well as your strength.
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Casting Instructions for 'Longevity Spell'
You will need the following items for this spell:
Dried apricots
Apples
Sunflower seeds
Pears
Olives
Beets
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You will need the following items for this spell:
Dried apricots
Apples
Sunflower seeds
Pears
Olives
Beets
Work apricots into your diet. Dried apricots and apricot juice can be effective in preventing premature heart attacks, raising vital mineral levels, and blocking formations of certain cancers.
Antioxidants in olives can help prevent cancer.
The rest of the foods are helpful in evoking long, healthy lives.
Count out 120 sunflower seeds, and eat them at sunrise.
When you eat pears or olives, imagine yourself endowed with the longevity of the trees that bore the fruit. See yourself as the tree, and visualize dropping seeds. This way you bless not only yourself, but your offspring to a long life.
Rub olive or apricot oil into an apple, bite it, and visualize yourself as healthy into old age.
Drink beet and apple juice, and visualize them revitalizing every cell in your body.
Eating healthy and exercising can help you live a long life, but this is not a spell. You can add a chant or charge the food with energy, but it will not result in you living forever.
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